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Computer Usage Procedure

Tech News:

The computer cannot be used with arbitrarily we as users. There is a procedure that must be known if you want to use it. Having regard to the correct procedure, the condition of the computer can be maintained and safety users can be assured. Somethings to note for procedures in using the computer, among others, computer care and body position at the time of using the computer.

Computer Maintenance

As computer users, surely we want our computer can be well-maintained and not quickly broken. Things to note due to the use of a computer to make it more secure and durable stay is as follows:

1. avoid water on the affected computer equipment
2. use a Stabilizer or UPS to prevent voltage often die and unstable
3. Clean the dust
4. place the computer in a cool place, not exposed to the heat and the rain
5. Fill computers with lightning for areas prone to lightning, especially computer networks that connect the towers not added lightning rods
6. use the application to not be exposed to the virus that is right for the sake of the security of your data and computer systems and virus removal application do not wear more than one.
7. managing folders and files and discard files that are not needed
8. Keep away from magnetic field because it can interfere with the performance of the CPU and monitor
9. Keep the floor are equipped with sockets to avoid electric shock in case of electricity leakage

The Position Of The Body

Before using the computer, we should pay attention to a good body position in order to maintain health and safety during use of the computer. Inappropriate computer use can cause headaches, muscle pain and bone (especially the shoulder, wrist, neck,waist, and use the bottom).

In addition, the use of the computer can also still developing other diseases such as tingling, puffy body, rigid limbs, kidney pain, watery, red eyes, pain, and even impaired vision.

A good body position when using a computer is as follows:

1. avoid using a computer with cross-legged, especially if it will be using the computer for a long period of time because it can cause disruption of health
2. We recommend that you use your computer as a computer that is placed on the table and we sat down to use the comfortable seats
3. Preferably feet stuck to the ground, not hanging. Try the floor plinth coated
4. Try the right hand can reach mouse and wrist easily both hands raised comfortably at the time of writing
5. If you are feeling tired, we are prepared to hand ended write back
6. place the elbows slightly below the keyboard in order to more freely at the time type
7. Sit on a Chair there the bottom thereof
8. Position the back try not to bend
9. Keep the eyes and monitor viewing distance of not less than 50 cm.
10. Rest a moment when our eyes are aching